Schedule a Free Consultation Now!

Pivot Point #12: In Case You Forgot!

challenges depression inspiration motivation resilience self-appreciation the blues Dec 13, 2022

From time-to-time, all of us get down on ourselves. In the midst of those challenging moments here's a quick fix to pulling yourself out of the doldrums.

Dig through your files and locate reference letters that others wrote for you when you applied for a new job or to college. Then READ them! If you don't have any on hand, ask a few trusted colleagues or friends to write one for you.

During your conversation, ask them to elaborate on the positive attributes they would include. Explain this is a "NO BS Exercise." You only want their honest, objective opinion. Then take a few minutes to soak it all in..

Attach their name and save the document in a secure place for future reference. This will help you remember those other truths about yourself and replenish your emotional dry well...just in case you forgot.

If you'd like to learn more about how I can help you address self-doubt and self-sabotage, visit my website Mikemccaffertycoaching.com and schedule a free initial consultation

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.