Signature Program:
“Win The War With Your Inner Critic!“
We’re excited to walk this journey with you. This page is where you’ll find everything you need for the entire program—from group session links and replays to 1-on-1 bookings, workbooks, and bonus resources. Take your time, move with intention, and know you’re fully supported every step of the way.
First Week
Session 1 (Group): Reconnect with Your Inner Self
In this powerful group session, we’ll lay the foundation for your journey by exploring your personal values, inner blocks, and the habits that no longer serve you. You'll gain clarity on what transformation looks like for you and begin setting meaningful intentions for the weeks ahead.
Second Week
Session 2 (Group): Building New Mental Frameworks
In this interactive group setting, you’ll learn practical tools to shift negative thought patterns, calm your inner critic, and reinforce your internal strengths. You'll also connect with others in the group and build a supportive foundation for the work to come.
Third Week
Session 3 (1-on-1): Deep Dive into Your Story
This personalized session gives you one-on-one time to explore your unique journey, challenges, and goals. We'll identify key moments from your past that may be shaping your current mindset and begin rewriting the narrative in a way that supports growth, confidence, and healing.
Download Pre-session Assignments
Fourth Week
Session 4 (Group): Reclaiming Your Personal Power
In this session, we focus on identifying the roles, relationships, and thought patterns that have drained your energy or held you back. You’ll learn strategies to set healthy boundaries and reconnect with your sense of self-worth and agency.
Fifth Week
Session 5 (Group): Emotional Awareness & Resilience
Together, we’ll dive into emotional intelligence and how to manage overwhelming feelings. You’ll learn techniques to stay grounded and present—even in moments of stress—and how to build resilience that lasts beyond this program.
Sixth Week
Session 6 (1-on-1): Breakthrough Coaching Session
This private session is all about working through what’s currently keeping you stuck. Whether it's self-doubt, fear, or a difficult decision, we’ll uncover root issues and build custom strategies for breakthrough and momentum.
Seventh Week
Session 7 (Group): Purpose-Driven Mindset
This session centers on aligning your thoughts and actions with your deeper purpose. You’ll explore what truly matters to you and begin shaping a mindset rooted in meaning, clarity, and motivation.
Eight Week
Session 8 (Group): Confidence in Action
We’ll build on the progress you’ve made by applying mindset shifts to real-life scenarios. Learn how to speak up, show up, and take action from a place of grounded confidence—no more second-guessing yourself.
Ninth Week
Session 9 (1-on-1): Alignment & Next Steps
In your final private session, we’ll reflect on your growth, identify what’s next, and design a personal roadmap for lasting change. You’ll leave this session with clear direction and renewed belief in yourself.